Rewrite Your Story:
Finding Meaning from the Past and Embracing the Wisdom and Gifts Within
A 4-Session Guided Writing and Reflection Workshop Series - Online via Zoom, Tuesdays, Sept. 9th, 16th, 23rd & 30th, 2025
Honor your journey. Rewrite your story. Embody your gifts.
You’ve been through so much.
Now you’re here… in between.
You’ve crossed the threshold. You’ve endured the loss, made the leap or faced the unexpected change.
You are no longer who you were — and not yet who you are becoming.
You’re in the liminal space… and it feels both full of possibility and clouded with doubt, grief and questions.
What are you still hanging onto that makes it harder to move forward?
What beliefs about yourself and the world keep whispering “you should…” — and weighing you down?
What expectations or dreams do you need to grieve and let go of?
What emotions — grief, anger, shame, guilt, judgment, anxiety — are still asking to be felt, honored and released?
This is where your healing begins.
This is where you learn to trust your own wisdom and intuition.
This is where you rewrite your story — not by erasing the past, but by seeing its meaning and claiming the gifts it’s left you.
The workshop:
What You’ll Experience
In this 4-part writing, reflection and inner alchemy journey, Human Design facilitator Mary Jo Rathgeb and sound alchemist Melanie Adrianna guide you through an intentional process of honoring, rewriting and closing a chapter of your story — so you can carry its wisdom forward into your next new chapter in life.
No previous writing experience is needed — just a willingness to be with your own story.
The Journey: Session by Session
Session 1: The Story So Far — Honoring and Witnessing
Explore where your story begins, and reflect on the full arc of your journey. Name the changes, losses, desires and resistance that shaped this chapter of your life. Write your unedited story as it happened, and begin to witness yourself with compassion.
Session 2: The Hero Emerges — Alchemizing and Rewriting
Identify the emotions, triggers and limiting narratives embedded in your story. Experience a guided somatic release through sound and meditation, and begin to reframe your story — claiming the wisdom and gifts hidden within it.
Session 3: Embodiment of Your Gifts — The Road Back Home
See yourself through a new lens of appreciation and compassion. Close the old chapter with love, create a symbolic representation of your gifts and rewrite your story’s title from this empowered perspective.
Session 4: Closing the Chapter — Integration and Release
Share your insights and writing experience in an intimate, supportive circle. Integrate your journey, and leave feeling lighter, wiser and ready for what’s next.
Who This Is For
This workshop is for you if:
✨ You are in the liminal space between chapters — no longer who you were, not yet sure who you’re becoming.
✨ You’re ready to release old beliefs, expectations and emotions that keep you tied to the past.
✨ You long to see yourself not through the lens of what you lost, but through the strength you’ve gained.
✨ You want help navigating the ambiguity of the in-between space — with trust, intuition and grace.
✨ You are looking for facilitated guidance and an intimate community of support in a safe space to rewrite and share your story if you choose.
Details & Registration
📍 Location: online via Zoom
🗓️ Dates: Tuesdays, September 9th, 16th, 23rd and 30th, 2025
⏰ Time: 6-8 pm EDT, 5-7 pm CT, 4-6 pm MT, 3-5 pm PT
🎟️ Investment: $595
Enroll by August 19 for an Early Bird Discount with $100 off! > $495
👥 Limited to 15 participants
For writing workshop participants only:
Bundle your workshop and retreat booking by September 1st for a $500 discount! (See details in retreat description below.)
Please fill out our workshop and retreat application form, so we can make sure that you are a good fit for this experience! When accepted, we will email you the registration and Zoom links. Thank you!
Dragon Heart Inner Journey Retreat
3 nights and 4 days of transformative introspection and earth wisdom connection on the ancient Dragon Lines of the Blue Ridge Mountains and Shenandoah National Park!
Includes:
~ Human Design Reading
~ Guided Waterfall Hike, Forest Bathing and Earth Connection Experiences
~ Creative Self-Discovery and Introspection for your path moving forward with the assistance of sound healing, writing and creative exploration
~ High-end chalet accommodations and 8 meals
Priority spots given to writing workshop participants, but anyone may apply.
Friday, November 7th through Monday, November 10th, 2025. ALL INCLUSIVE.
MORE DETAILS COMING VERY SOON!